Discover How Durham & Sunderland Locals Are Getting Fit and Feeling Fabulous With The RT Fitness Weight Loss and Fitness System

Three Reasons Why You Should Choose RT Fitness


We put our community top of our list 

From the very first meeting to the end of the sessions…even outside of the sessions when we have all the social gatherings we want to make RT Fitness the funnest place to get results

Life Changing Results

We drop an insane 19-41lbs in the first 90 days alone then we show you how to keep it off and more for life! If fitness alone is your goal then we acclerate your fitness levles like no other even if you are a complete beginner 

Unrivalled Accountability and Support

The support you get from the community alone is unrivalled…Our programme is fully coached so all you have to do is turn up…oh and you get a weekly check in via our nutritionist to ensure you’re always on point 

Your Pathway To Transform Your Body and Take Back Control of Your Fitness

Step 1: Call

Jump on a quick call with the team to discuss your goals, programme details and pricing options...we want to make sure this programme is right for you

Step 2: Plan

On the call we will discover how and if we can help you on your journey and set out the future you

Step 3: Progress

We monintor progress inside and outside of the sessions by having weekly check ins...missing a few sessions?...we will get in touch to get you back on track

Step 4: Maintain

Once that initial 90 days is up we come up with a plan to help you moving forward on your jounrey and continue to get incredible results

Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 90 Days

35lbs down so far

Leanne from Sunderland 37 years old Struggled to breath when she walked, multiple health issues causing overeating due to depression with a little call from the team she knew RT Fitness was the right place for her. Very anxious about her first session but the community took her in from day 1. Now 35lbs in the initial 90 days she’s had the confidence to share these pics so that it may help others on their own journeys 

Leanne / Sunderland

35lbs gone forever

Zak Durham 35lbs down in 90 days came to the realisation that he needed to do something about his weight after a few years of denial took the leap and put his faith in RT Fitness. The weight has been a huge bonus but his fitness levels are through the roof and loves the community push he gets in every single session 

Zak / Durham

28lbs down so far

Andy from Sunderland 57 years young dropped 29lbs in just 90 days and has totally transformed his mind about training and what he must do to live a longer, healthier lifstyle 

Andy / 57/ Sunderland

RT Fitness Can Help You

At RT Fitness we understand you are the kind of person who wants to be the healthiest version of yourself?

In order to be that way, you need

Accountability from coaches who understand your needs, a community of people all with the same goals in mind, a safe haven where you actually enjoy going to help you lose weight, get fit and stay on point

The challenge is

You’ve probably tried everything and with so much conflicting information out there you feel lost and confused

We believe transforming your health and fitness is as simple as creating healthy habits. We understand you may have tried and failed in the past.

That’s why our program is designed to take you through the process step by step to ensure that this time you get the results you want.

Here’s  how it works

  • Step 1. book a call, quick 10 minute chat to see where you’re currently at and how we can help
  • Step 2. Get a plan of action from the team
  • Step 3. We monitor your progress every step of the way to ensure optimal results in the first 90 days
  • Step 4. Maintain, we ensure you keep the weight off and keep your fitness levels the highest they’ve ever been

So click the “arrange a call button”, so  you can stop procrastinating on your health and fitness and start on our next intake so you can be the healthiest happiest version of you.

Frequently Asked Questions

If you are looking for a fitness solution based purely on price we may be the wrong fit for you.  We believe in delivering exceptional value, our prices start from £97 to £297.  Find out how we can help you, just arrange a call now. 

Not at all…you’re here to start your journey, we have such a range aof fitness levels, shapes and sizes of different people from all walks of life and our expert coaching team knows how to introduce you properly to our training systems

All of our sessions are 45 minutes…in, out and done whilst still having plenty of time to crack on with your busy schedule  

Both of our units run the same days 

Monday, Tuesday, Thursday, Friday 

Gilesgate Durham time slots
6.15-7.00am, 7.00-7.45am, 9.15-10.00am, 17.45-18.30, 18.30-19.15 

Southwick Sunderland time slots
 6.15-7.00am, 9.15-10.00am, 16.45-17.30, 17.45-18.30, 18.30-19.15 

Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 90 Days

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